Emily Ray Professional Online Counselling in the UK for Your Wellbeing
A calm, supportive space to help you feel grounded again.
At Emily Ray Counselling Services, I offer bespoke private counselling tailored to your unique circumstances. Whether you are seeking talking therapy for specific issues or looking for a supportive space for self‑exploration, my integrative approach is designed to meet your needs. I specialise in providing professional anxiety counselling and compassionate depression counselling, helping clients develop effective coping strategies and feel more steady in day‑to‑day life.
Welcoming new clients from July 2026.
Why Choose Emily Ray Counselling Services?
Professional, confidential online counselling tailored to your needs. Supporting anxiety, stress, and emotional wellbeing with compassionate, person‑centred therapy across the UK.
I know reaching out can feel daunting. You don’t need to have the right words — just a willingness to start. I’ll meet you exactly where you are.
Client-Centred Therapy
The therapy I provide is personalised to your unique needs and delivered with empathy and respect. As an integrative therapist, I draw upon several counselling theories to provide bespoke support. This includes Psychodynamic theory to explore past experiences and formative relationships, as well as Person-Centred theory, which focuses on empathy, acceptance, and allowing clients to move at their own pace. This approach is fundamental to counselling therapy.
Fully Qualified & Insured
I am a fully insured counselling therapist registered with the BACP, ensuring the highest professional standards and ethics are maintained.
My qualifications and training include:
CPCAB Level 4 Diploma In Therapeutic Counselling
NCFE CACHE Level 3 Diploma In Counselling Skills
BTEC level 3 In Supporting Trauma Risk Management
Mental Health First Aid
ELSA - Emotional Literacy Support Assistant
Confidential Online Sessions
I provide secure, private counselling sessions accessible from the comfort of your home. New clients are offered a complimentary 30-minute introductory phone call or online meeting. Ongoing sessions are 50 minutes long. Concessionary rates are available; please make an enquiry for further information.
What to Expect
Starting counselling can feel daunting, so I aim to make the process as gentle and reassuring as possible.
How sessions work: Weekly, fortnightly or monthly online sessions, giving you a consistent, calm space to talk and reflect.
Your first session: A relaxed conversation where we explore what’s bringing you here and what you hope to gain — no pressure, no expectations.
My approach: Integrative, person‑centred and gentle, drawing from different therapeutic models to meet your unique needs.
Confidentiality: Your privacy is respected at every stage. This is your space to speak freely and be heard without judgement.
Wide Range of Support
I have experience working with clients who are living with anxiety, low self-esteem, loss, anger, divorce, menopause, LGBTQIA+ & identity challenges, loneliness, chronic illness, depression, bipolar, multiple personality disorder, schizophrenia, abuse, narcissism, gas-lighting and much more.
My private practice offers bespoke counselling designed to provide you with strategies to manage and overcome anxiety and worries. Furthermore, I am committed to providing a safe and understanding environment for every client. I recognise the profound impact of past events and approach each session with the necessary care and expertise.
I have worked extensively with clients navigating neurodiverse conditions and those with physical disabilities.
Contact me for a no obligation friendly chat.
Telephone: 07747857304
E-mail: emily@emilyraycounselling.co.uk